Nstand
Get good at handstands, and then walk on them.
Working on
Wrists and shoulders
Build tissue that tolerates being stood on before asking it to balance.
0% there
· Marked off by you — this one happens at a wall, not in front of a camera.
Nstand is not your coach
It is a camera and some geometry. It does not replace a coach, a gym or an academy, it cannot see your wrists, your history or what you are about to land on, and it is wrong sometimes. Handstands can injure you. What you do on your hands is your decision and your risk: warm up, train where a fall is safe, and stop when something hurts.
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Personal bests
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s
longest hold
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best line score
0
most steps
How this works
Prop your phone side-on so your whole body fits in frame, kick up, and hold. The app reads twelve body joints, thirty times a second, on this device.
It measures the one thing you cannot see from inside a handstand: whether you are actually straight, and which way you are falling.
What to fix
Every fault Nstand can name, and what is actually going on behind it: what it is, why it happens, what it costs you, and the work that fixes it.
What to fix, explained →